Some dharma friends have asked me to explain the meaning of the meditation belt. In general, the meditation belt was used by Milarepa when practicing the six yogas of Naropa. This is where it came from.

　

As for mine, it can be used both as a meditation belt and to carry all sorts of things, things for blessing and protection, for example, things you need to have on your body.

　

It is not good to carry around many things because things might get lost.

　

Therefore it is very convenient to put them in the belt's bag; just carry whatever you need..............

　

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■ Watch video on YouTube:

https://youtu.be/Z_rUxGH_Mcg

　

■ Read the full text:

https://tinyurl.com/y43wgghg

　

■ More short talks by Garchen Rinpoche:

http://garchen.tw/English/Videos/Talks

　

　

May all benefit.

　

Garchen Dharma Instititue, Taiwan

http://garchen.tw/English/